Blog
Practical articles for understanding and caring for your urinary health.
It has been shown that drinking 2 to 3 liters daily reduces the likelihood of developing kidney stones. However, when we talk about liquids, not all are suitable; we are mainly talking about water, juices, soups, or fresh fruit.
The diet for people with kidney stones, also called renal lithiasis, should be low in salt and protein, and with a high fluid intake.
Between 1% and 5% of the population in developed countries has suffered from renal colic, and it is known to be one of the worst pains a person can experience, which is why it is often compared to the pain of childbirth.
Pregnant women experience many changes in their bodies (physical and functional) during the gestational period. Many of these changes occur in the urinary tract.
Kidney stones are a disease caused by stones in the kidney or renal calculi that are located within the kidney or in the urinary tract (ureter or bladder).
Winter is here, and although it's a cold season with fewer sunny days than the rest of the year, it's the best time to tone your kidneys, as culturally we eat dishes made from water and broths.
It is important to take care of our urinary health every day of the year, but during Christmas, when we overindulge, good habits are even more important.
We explain the process of how to collect the kidney stone you have passed.
